Tag Archives: stage fright

Fantastic Speakers

Posted on by
Reply

Inspiration or motivational speakers specialise in making professional speeches to lift up, motivate and engage the audience. Motivational speaker may communicate a new strategy with clarity to help employees see whats happening in a positive light and pull the workers together.

Similarities

Some speakers can be labelled as both motivational and inspirational at the same time but there is a difference in the two types. A warm and encouraging message based on a storey of overcoming an obstacle is normally delivered by an inspirational speaker. A motivational speaker on the other hand will deliver a presentation which is energetic and encouraging to the people attending to go on and perform something.

Motivational speakers who are good

We have seen many excellent speakers in the last few decades and some that were great but cut their careers short by some of the things they have mentioned within their speeches. Some of the most notable ones are: Canfield, Jack - co-creator to the Chicken Soup for the Soul books that boasts close to 200 titles in it all contain motivational essays and stories. Jack also specialises in self esteem seminers in the US, and also written books on the matter as well, he also is the founder of Self Esteem Seminars in Culver City and Santa Barbara, California. Deepak Chopra is an American physician born in India and is an author and lecturer on Ayurveda spirituality and mind-body medicine. Late in the 80's he began to publish self help books on New Age Spirituality and the alternative medicines. Chris Gardner a self made millionaire and entrepreneur, philanthropist as well as motivational speaker. Who in the early 80s was struggling with homelessness when raising his toddler son. Chris released his memories in 2006 in a book called the Pursuit of Happiness, which was released as a holiday movie later that year. Tony Robins also an American self help author as well as motivational speaker and written some excellent books as well. Unlimited power was published in 1987 and discusses topics of health and energy, overcoming fears and persuasive communication, and enhancing relationships. What makes these people so succesful is what they talk and write about. Just like inspirational motivational speakers. They themselves have gone through or know people who have and so researched and then written books or papers on this. So gives them the great energy to pass onto you and make your spine tingle.

Motivational speakers in today society

Modern motivational speakers are used by corporations to help increase profits and can do this as motivated employees are kept focused and on track and work harder for the end goal. Compared to those that are no longer motivated in their job do the bare minimum to do their job and so causing a drain on the company and lowering profits. This type of speech a speaker will come prepared with things such as humour containing a message to help motivate the employees. A speakers knows that so many people today lack their self confidence and so in some roles this can make there job harder especially in sales roles and so give a new self-confidence can help greatly. This will give new energy and positive thoughts and renew the commitment to their job.

Affirmations – A Form of Positive Self Talk

Posted on by
Reply

Affirmations are a form of talking to yourself in a positive manner. The opposite is negative self-talk, which so many of us are so good at. The idea here is to replace that negative self-talk with something far better, positive self-talk. This will have a long lasting effect on your self of self-worth and your power to accomplish whatever you want to achieve.

Let's try this (it's a test of the emergency affirmation system:) Start by saying, "I like myself" 10 times, in a row, quickly: "I like myself, I like myself, I like myself, I like myself, I like myself, I like myself, I like myself, I like myself, I like myself, I like myself..."

What did that do for you? Did it make you feel good? Silly? I picked that one up from one Michael Clouse, who got it from Brian Tracy.

I felt odd when I first tried it out, it felt wrong somehow. What did saying that do for you? Generally we aren't taught to like or respect ourselves. Our training sometimes seems to teach us not to like ourselves. After all, we know ourselves, right?

We all participate in our own self talk. That's what we say to and about ourselves when we're the only one's listening. Our thoughts count, too. How many of us treat ourselves like we'd treat someone who we're tying to encourage? Not many of us.

Generally, we're our own worst critics. Now imagine many years of this nonsense, where are we? This is what the positive thought is intended to reverse. The idea behind positive affirmations is to get us to say things, to ourselves, that are a much more positive and uplifting than what we have been saying. This has endless positive benefits, such as improved self esteem and better results in all the things that we try.

Used properly affirmations can make a big difference in our lives and the lives of those around us. After all, we may tease the person who is always positive, but isn't it much nicer to be around him (or her) than the one who is always tearing himself/herself, and others, down.  And then the positive (and focused) person always seems to accomplish more and have more fun doing it.

You can go about creating your affirmations, depending on what you need to work on, or you can start with the basics, such as the "I like myself," above. Other basic affirmations are along the lines of, "I am Happy," "I am confident," "I am attractive," and so on.

There's a trick, though. If you say them once, they won't work. Just for today pick one affirmation, to start, and say it out loud ten times, while looking in the mirror (Ok, we're getting tough here. 😉 ) Do it in right after you wake up, at some point mid-day, and again when you go to bed. You don't have to do it with other people around.

The nest step is to keep doing that for a week. See how it makes you feel. If you can keep it up for three weeks it will start to become a habit and you will be feeling a lot better about doing it.

What are Panic Attacks?

Posted on by
Reply

How to Control Your Panic Attacks

Stress and anxiety disorders can be found in just about any person.  Many people experience stress and anxiety so great that they can't do their day to day activities.  People who have panic attack on a regular basis can experience some symptoms such as trembling, dizziness, problems breathing, and pains in their stomach.  There are lots of people that go to the emergency room because they think that they are having a heart attack.  These are symptoms which are scary but they are not at all life threatening. 

To aid in gaining control of your panic attacks/phobias you should try to recognise what the triggers of your panic attacks.  If you are able to do this it will give you some time to be able to deal with it coming on.

Relaxation methods can help you stay focused and can calm you too.  Yoga, meditation, and some breathing techniques can help.  When you have a panic attack you react out of proportion and out of reality.  By practising breathing methods you should be able to remain calm and focus to help you stop the panic attack.

Diet pills, coffee, tea, soda and other intake of caffeine needs to be avoided at all means. Panic attacks can be triggered from within the central nervous system and that could be stimulated from the use of caffeine.

You should exercise on a regular basis.  By exercising it will release endorphins into the blood stream.  These are hormones that help you reach an euphoric feeling, at also can be called a "runners high."  Consistent exercise will help you stay focused, and also relaxed.

It is highly recommended that you research as much as you can before deciding to start taking any form of pills.

Perfect Maid of Honor Sister Speeches in Just a Few Easy Steps

Posted on by
Reply

Your sister is getting married and as you had hoped she has asked you to be the maid of honor at her wedding. You can’t wait until her big day arrives and you're happy to have the chance to help her with the preparations. After all there is dress shopping, hair, make-up and venue decoration to organize. Every girl’s dream! Nonetheless your enthusiasm takes a bit of a blow when you remember the speech. Maid of honor sister speeches are especially important and you want to make your sister proud, even if you're dreading it. Don’t worry, I will provide you with some tips and advice to assist you deliver your speech in style.

First of all, you need to determine what to say. Commence by creating some notes of what you would like to include. Make them personal. You may possibly include something about why your sister is so special to you, how great she looks for the day and your best wishes to the newlyweds for their future.

Once you have your notes, it is possible to commence writing your speech out properly. Add in any details that your sister would like you to include. She may want you to thank someone for her, for instance. If possible, use small cards rather than a large sheet of paper to write your speech on. It will look a lot more professional.

Now that your speech is written, you will have to begin practicing it. You should say it out loud a few times, to make certain that you are comfortable with all the words and phrases you have chosen. If it is possible to, practice in front of a mirror so that you can see how you'll look and tame down any wild hand gestures.

Now that you have practiced your speech and you're delighted that you have everything written down, you ought to be ready to give one of the most memorable maid of honor speeches, the wedding guests have ever heard. If nonetheless you are still feeling nervous about your maid of honor speech, or just the thought of speaking in public, you can find resources that provide all the help, support and sample speeches that you could ever require.
 

The Matrixx With Bob-Proctor

Posted on by
Reply

For more then forty years Bob-Proctor has focused his entire agenda around helping people create lives of lush prosperity, rewarding relationships and spiritual knowingness.  Subsequently to working with his real-life mentors, Earl Nightingale and Lloyd Conant , Bob 's own seminar company was established. He travels the world now training people how to believe in and act upon the greatness of their own mind. His client list includes Metropolitan Life Insurance, Prudential Insurance Company of America, Malaysia Airlines and Remax Real Estate to name a few.

Bob Proctor is one of the most sought-after speakers in the world for professional coaching and corporate seminars. A primary teacher in the wildly popular film, The Secret, Bob is an elite master in consulting individuals and business organizations into greater success, consistent riches and rapid, advancing change.

 An exceedingly illustrious teacher for more than 40 years, he is the best-selling author of You Were Born Rich and has transformed the lives of millions through his seminars, corporate and personal coaching seminars, courses and books.

As Doug Wead, former Special Assistant to the President of the United States so eloquently stated, "Zig Ziglar may be the master motivator, Mark Victor Hansen and Jack Canfield of Chicken Soup for the Soul, the master story tellers; Anthony Robbins may be the guru of personal development, but Bob Proctor is the master thinker. When it comes to systematizing life, no one can touch him."

Bob's most recent success,  Bob Proctor, offers man-to-man consulting and teaching to individuals who are prepared to move their lives forward at an accelerated rate. The elite event occurs once quarterly and is reserved to a modest group of people to procure one-on-one direction and focus from Bob Proctor and his personal business circle of experts.

To make changes in our lives is not an easy process, reaching out to someone as knowledgeable and successful as Bob Proctor can only speed up the process.  Whether you wish to improve you physical or mental health, invest in real estate or create an internet marketing strategy that you will stick to, Bob Proctor will guide you to success.